"I'd started and quit running six times. Knowing Dev would ask on Sunday is the only reason I got out the door in February."
Built for ADHD brains. Tandem pairs you with one partner who has ADHD too and shares your goal and pace. Small steps, streaks that forgive bad weeks, and company when starting is hard.
Pick a goal, how often you want to check in, and whether you want a gentle cheerleader or a tough coach.
Our matching weighs goal overlap, timezone, schedule and communication style. Most people are matched in under 48 hours.
A 15-minute intro call. If it clicks, you both sign a lightweight pact: what you'll do, and when you'll report back.
Weekly check-ins, a shared streak, and nudges when one of you goes quiet. Rematch any time, no questions.
of pairs still checking in after 3 months
median time from sign-up to match
more goals completed vs. going solo
active partnerships in 94 countries
Scroll to meet a few of the partnerships that turned "someday" into done.
"I'd started and quit running six times. Knowing Dev would ask on Sunday is the only reason I got out the door in February."
"We write in different genres, on different continents. Every Friday we swap word counts. My novel draft is done."
"Tough-coach mode was exactly what I asked for. Priya doesn't accept 'busy week' as an answer. The app launched in May."
"A year of Tuesday calls, all in Spanish. We started at A2. Last month we argued about football for an hour."
"Money was the thing I never talked about. Having one person to be honest with cleared $11k of card debt."
Find someone who shares your goal, timezone and pace.
Tools that keep both of you honest, all included.
Run a matching pool for your team, class or club.
You're in the queue. We'll email your match soon ✦